What Is the Best Oil for Cooking?
There are many different types of vegetable oils, such as soybean oil, sunflower oil, rapeseed oil, peanut oil, palm oil, and coconut oil. Most of these oils can be used for cooking. However, some oils are better suited for cold use, while others are more suitable for heating. The best oil for cooking is one that is heat-resistant.

Oils like soybean oil, sunflower oil, and rapeseed oil can be used for frying, roasting, or stir-frying—for example, frying an egg, a hamburger, or stir-frying vegetables. However, these oils are only suitable for heating over a short period. That’s why we recommend choosing a different oil for deep-frying, such as Grenada Gold frying oil or PUUR deep-frying oil.

What Should You Consider When Choosing a Cooking Oil?
You should choose an oil with a high percentage of monounsaturated fatty acids, as this makes the oil more heat-resistant. This information is usually found on the oil’s label.

For frying, roasting, and stir-frying, Levo has developed Better Bakolie—a 100% plant-based cooking oil enriched with a buttery aroma. It combines the best of oil with the taste of butter. Perfect for making the ideal hamburger, stir-frying vegetables, or cooking golden pancakes.